Omisitsoewakame ke sejo se fumanwang ka ho omisa wakame e foreshe. Wakame ke bolele bo bosootho bo nang le limatlafatsi tse fapaneng. Ho omisa ha ho lelefatse bophelo ba sethala feela, empa hape ho nolofatsa lipalangoang le polokelo. Ke e 'ngoe ea mefuta e tloaelehileng ea ho lokisa lijo tsa leoatleng. Ka mor'a blanching, thewakame e pholisitsoe, e tšolotsoe, 'me e kopane le letsoai ho etsa sehlahisoa se nang le letsoai se ke keng sa bola kapa sa senyeha nako e telele. E ka bolokoa ka mocheso o tlase bakeng sa ho sebetsa le ho sebelisoa ka nako leha e le efe.
Pokello ea letsoai e boletsoeng ka holimo, ka mor'a ho tšeloa ka metsi a hloekileng kapa metsi a leoatle, e kenngoa ka har'a tharollo ea "buffer" e nang le pH ea 8.0 ho ea ho 9.0 e lokiselitsoeng ka sodium phosphate le asene ea leqhoa bakeng sa metsotso e fetang 20. Ebe o ntša metsi 'me o omme ho etsa sehlahisoa se omisitsoeng. Ha o omisa, ho eletsoa ho sebelisa mokhoa oa ho omisa moea o chesang, empa ka lebaka la metsi a mangata a kelp, nako ea ho omisa e telele, kahoo ha e na moruo joaloka mokhoa oa ho kenya moea le ho omisa sebakeng se lefifi. Qetellong, kelp e omisitsoeng ho metsi a 5 ho 20% e hatelloa ka sehlahisoa se hatelitsoeng ka sebōpeho se itseng. Haeba kelp e omisitsoe ho metsi a ka tlaase ho 4%, e tla senya phofo; haeba e phahame ho feta 20%, e tla fetoha hlobo habonolo.
Wakame ke algae e kholo e sootho e nang le boleng bo phahameng ba phepo e nepahetseng le melemo e totobetseng ea bophelo bo botle. E hlahiswa haholo metsing a hlwekileng a lebopong a kang China, Japane le Hloahloeng ya Korea. Ho ea ka phuputso e entsoeng ka 1999, kakaretso ea tlhahiso ea wakame lefatšeng e ka bang lithane tse 570,000, tseo Chaena e leng lithane tse ka bang 200,000, e leng karolo ea 35% ea tlhahiso eohle ea lefats'e. Leha ho le joalo, tšebeliso ke lithane tse 50 000 feela, ka tlase ho 10% ea kakaretso ea tlhahiso. Bongata ba wakame bo rekisetsoa limmaraka tsa Majapane le Korea, moo tšebeliso ea selemo le selemo ea Japane e ka bang lithane tse 355,000, tse etsang karolo e fetang 60% ea kakaretso ea tlhahiso. Baahi ba Japane ke karolo ea leshome feela ea naha ea heso, empa tšebeliso ea eona ea wakame e feta makhetlo a 6 ho feta ea naha ea heso. Ho phaella mekhoeng ea ho ja, sena se bontša hore wakame e na le phepo, e monate ebile e molemo bakeng sa bophelo bo botle. Litsebi tsa phepo ea lijo tsa Majapane li tiisa ka botlalo hore wakame e na le limatlafatsi tsa boleng bo holimo ebile ke lijo tse phetseng hantle le tse phetseng nako e telele.Wakame e na le tsoekere, liprotheine, li-amino acid tse fapa-fapaneng le li-trace elements tse fapaneng le livithamine tse molemo bophelong ba batho.
Tšebeliso ea nako e telele eawakame e ka thibela kapa ea imolla butle-butle arteriosclerosis, lefu la pelo, lefu la cerebral thrombosis, goiter, lefu la Alzheimer, tsoekere e tlaase ea mali, ho phekola lefu la tsoekere, ho matlafatsa masapo, ho sireletsa letlalo, ho tšoara pipitlelano, ho loketse ho theola boima ba 'mele, ho lieha ho tsofala, ho ntlafatsa khaello ea mali e ngata ea tšepe, ho imolla batho ho teneha, esita le ho thibela kankere. Ka bokhutšoanyane, wakame ke lijo tse phetseng hantle le tse ntle.
Re ikemiselitse ho fa bareki lihlahisoa tsa kelp tse sireletsehileng, tsa boleng bo holimo, tse tsitsitseng le tse bonolo. Ke khetho ea hau e nepahetseng ho holisa 'maraka oa lijo tse phetseng hantle, ho ntlafatsa boleng ba lijana le ho fihlela litlhoko tsa bareki. "Mohloli o motle, boqapi bo botle, phepo e nepahetseng, 'mala o motle, tatso e hloekileng, ho khutlisetsa metsi ka potlako, ho bonolo ho ja, ho sireletseha ka thata, litlhaloso tse feletseng, tšebeletso e inehetseng." ke morero oa rona, tloo u ikopanye le rona ho buisana.
Melissa
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Websaete: https://www.yumartfood.com/
Nako ea poso: Aug-07-2025