Li-mushroom tsa Namekoke fungus e bolang patsi mme ke e 'ngoe ea li-fungus tse hlano tse kholo tse jeoang tse lenngoeng ka maiketsetso. E boetse e tsejoa e le nameko mushroom, sekhele sa phosphorus se koahetsoeng ka bobebe, perela mushroom, nameko mushroom, jj., 'me e bitsoa Nami mushroom Japane. Ke fungus e bolang patsi e nang le sekoahelo se thellang se hlahang mariha le selemo. Ke e 'ngoe ea li-fungus tse ka sehloohong tse jeoang tse lenngoeng ka maiketsetso. E rehiloe lebitso lena hobane sekoahelo sa eona se khomaretsoe ka lera la mucus, e boreleli ebile e monate ha e jeoa. E na le ponahalo e khanyang le tatso e monate. Li-mushroom tse ncha tsa nameko li na le tatso e ntle haholo 'me li bitsoa "Pearl Princess" 'musong oa li-fungus.
Temo ea li-mushroom tsa nameko
Li-mushroom tsa NamekoSebelisa ho bola ha patsi le joang bo shoeleng ho fumana limatlafatsi, kahoo likarolo tse ka sehloohong tsa setshelo sa temo ke lerole la mapolanka, koro ea koro, jj. Lokisa setshelo sa temo, u se botlolong, 'me u se hloekise. Kenya li-mushroom tsa nameko, 'me mycelium e tla butsoa kamora likhoeli tse 2-3 tsa temo. Methapo ea mahlaseli e hlaha mohatong oa morao oa li-mushroom tsa nameko, 'me sekoahelo se mosehla o bobebe ho isa ho mosehla o mosehla. Se mosehla oa khauta mohatong oa ho butsoa, 'me mathōko a bobebe hanyane. Se ka kotuloa pele sekoahelo sa li-mushroom se sa buleha ka nako e ka etsang halofo ea khoeli. Boleng ba thepa ea li-mushroom tsa nameko boo sekoahelo se bo butseng bo fokotsehile. Kamora ho kotuloa, li-mushroom tsa nameko lia hloekisoa le ho hlophisoa ho latela boholo ba sekoahelo le tekanyo ea ho buloa, ebe li pakoa. Setshelo sa temo sa li-mushroom tsa nameko se ka kotuloa lekhetlo la bobeli ka libeke tse peli kamora ho kotuloa.
Litlamorao le mesebetsi ea li-mushroom tsa nameko ke life?
Li-mushroom tsa Namekoe ruile phepo e nepahetseng 'me e na le mesebetsi le litlamorao tse ngata, ho kenyeletsoa ho ntlafatsa sesole sa 'mele, ho thibela oxidation, ho fepa boko, ho theola mafura maling, ho theola khatello ea mali, jj. E ka jeoa ka tekanyo letsatsi le letsatsi.
1.Li-mushroom tsa NamekoHa se monate feela ebile e na le phepo, empa hape le ntho e khomarelang e khomaretsoeng holim'a sekoahelo sa li-mushroom sa nameko ke nucleic acid, e leng molemo haholo ho boloka matla le matla a boko a 'mele oa motho, hape e na le phello ea ho thibela lihlahala.
2.Li-mushroom tsa Namekoe na le protheine e tala, mafura, lik'habohaedreite, faeba e tala, molora, calcium, phosphorus, tšepe, vithamine B, vithamine C, niacin le li-amino acid tse ling tse fapaneng tse hlokahalang bakeng sa 'mele oa motho. Ho ea ka liteko tsa litsebi tse amehang, setlolo sa eona se na le sekhahla sa thibelo sa 70% bakeng sa kankere ea s-180 le Ehrlich ascites ho litoeba.
3.Li-mushroom tsa NamekoE na le protheine e ngata 'me e siloa habonolo le ho monngoa ke' mele oa motho. E boetse e ruile li-amino acid, tse ka ntlafatsang sesole sa 'mele sa motho ka katleho le ho hanela livaerase tse fapaneng.
4.Li-mushroom tsa Namekoe na le vithamine C e ngata, e na le phello e ntle ea antioxidant, e ka tlosa li-free radicals ka katleho, ea liehisa botsofali, ea boloka letlalo le tenyetseha le khanya, 'me ke pheko e ntle ea lijo bakeng sa botle le tlhokomelo ea letlalo la basali.
5. Ntho e khomarelang e khomaretsoeng holim'aLi-mushroom tsa Namekocap ke nucleic acid, e thusang ho boloka ts'ebetso ea lisele tsa boko, ho felisa mokhathala le ho tlatsa matla. Ke lijo tse loketseng bakeng sa tonic ea boko le bophelo bo botle ba boko, 'me e loketse bana ba nakong ea kholo, basebetsi ba kelello, le batho ba lilemo tse mahareng le ba hōlileng ho e sebelisa e le tonic ea boko.
6.Li-mushroom tsa Namekoli ruile ka lintho tse nang le polypeptide, tse khothalletsang metabolism ea mafura 'meleng. Tšebeliso e nepahetseng e ka thusa ho fokotsa mafura maling.
7.Li-mushroom tsa Namekoli na le li-polysaccharide tse ling, tse nang le phello ea ho thusa ho theola khatello ea mali. Bakuli ba nang le khatello e phahameng ea mali ba ka li ja ka tekanyo.
Holim'a moo,Li-mushroom tsa Namekoe ka boela ea ba le liphello tsa ho sireletsa sebete, ho imolla khohlela le ho fokotsa phlegm, jj. Baahi ka kakaretso ba ka li ja ka tekanyo e itekanetseng, empa ba nang le alejiki lijong tsa li-mushroom ba thibetsoe ho li ja ho qoba ho baka alejiki.
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Nako ea poso: Tshitwe-21-2024