Tšebeliso e kholo eaedamamelireschorenteng ke sejana se ka thoko. Hobane se monate ebile se theko e tlase, se fetohile se seng sa dijana tse ka thoko tse tlwaelehileng haholo. Ho lokisoa haedamameho bonolo, hangata ho belisa feelaedamame, e fafatse ka letsoai kapa e belise ka metsing a letsoai.
edamameHa e monate feela, empa e boetse e thusa ho nolofatsa ho monngoa ha joala le ho thibela botahoa.edamameHa se feela hore e tloaelehile lireschorenteng, empa hape e bapala karolo ea bohlokoa bophelong ba letsatsi le letsatsi, hangata e hlaha lijong tsa hoseng le ka ntloaneng, e sebeletsoa le raese.
Mokhoa le nako ea ho khetha
Nako e ntle ea ho khethaedamameke ha pod e le foreshe ebile e le bonolo mme faeba e le tlase, mme e le kapele haholo kapa e se e le morao haholo e tla ama boleng. Kamora ho kotula, e lokela ho tsamaiswa le ho sebetswa ka nako ho boloka botjha le tatso ya yona.
Mokhoa oa ho sebetsana
Ho hloekisa: Behaedamameka letamong, eketsa metsi hore a kolobisoe, hloekisa seretse sa khetla, 'me u ntše linaoa tse sothehileng, tse lonngoeng ke liboko, tse tšehla, jj. Hlatsoa ka lihlopha, u etse bonnete ba hore u li hlatsoa hantle.
blanching: Beha e hloekisitsoengedamameho thiba metsi ka mocheso oa 98-100℃ metsotsoana e 85 ho thibela ts'ebetso ea li-enzyme le ho boloka botala bo khanyang.
Ho pholisa: Kamora ho blanching, pholisa kapele ho fihlela mochesong o ka tlase ho 15℃ bohareng, o boloka 'mala oa eona o motala o khanyang le maikutlo a molomo.
ho hoamisa ka potlako: ho hoamisa ka potlako ho pholilengedamameho netefatsa hore mocheso o bohareng ha o phahame ho feta -18℃, o hoamme ka botlalo.
Mokhoa oa ho ja
letsoaiedamame: Beha e hloekisitsoengedamameka pitseng, eketsa letsoai le lenyenyane, chili e omisitsoeng, pepere ea Sichuan, anise ea linaleli le linoko tse ling, pheha metsotso e 10-15, tima mocheso 'me u phehele metsotso e 5, ebe u sebeletsa.
e omisitsoengedamame: e hlatsoitsoe ka marinadeedamamebosiu kaofela ka letsoai le lengata, ebe lea phehoa le ho omisa, le ka bolokoa nako e telele, la nka letsoho ka ho toba.
edamameMpa ea nama ea kolobe e halikiloeng ka ho hlohlelletsa: halika ka botebo 'me u inele mpa ea nama ea kolobe ka likotoana, u halike ka mafura, eketsaedamamethollo ebe o e halika, ebe o eketsa soya e bobebe le letsoai ho latsoa, le nkho ea lero.
Tofu e botsoa: e shelletsoengedamamele mokopu o sitsitsoeng, o halikiloeng ka ho hlohlelletsa, o tlise ho bela, eketsa chilli e sitsitsoeng le tamati ho latsoa, hlohlelletsa hantle 'me u sebeletse.
linokoedamame: khaola mahlakore ka bobeli aedamame, hlatsoa ka letsoai, 'me u belise hantle ka metsing a batang. Lokisetsa linoko tse kang peista ea linaoa, konofolo, ginger, jj., li halike ho fihlela li nkha monate, eketsaedamame, hadika, ebe o eketsa soya e bobebe, sose ea oyster, biri, jj. Pheha metsotso e 15, bokella lero ebe o sebeletsa.
Ikopanye le rona
Beijing Shipuller Co., Ltd.
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Nako ea poso: Hlakubele-08-2025