Nako e telele ea polokelo: squid e halikiloeng e atiloe ka mocheso o tlase, e leng ho e etsa hantle nako e telele, e e sebelisa bakeng sa bareki hore ba e boloke ka nako e telele ebe e e sebelisa ka nako efe kapa efe.
Metso e monate:
Rich nutrition: Squid itself is rich in protein, vitamins, calcium, phosphorus, iron and other minerals. Phekolo ea ho bata e ke ke ea ama haholo boleng ba eona ba phepo e nepahetseng, kahoo squid e ntse e le leqhoeng e ntse e le lijo tse matlafatso.
Mokhoa oa ho sebelisa:
1. Defrost, hloekisa le ho omisa squid.
2. Kenya ligrama tse 20 tsa metsoako ea BBQ.
3. Roala li-groats tse lahliloeng le kopanya hantle, ebe u eketsa oli ea peanut ebe e tsamaisa nakoana. Ka nako e ts'oanang, preheat ontong ho isa ho likhato tse 200, mollo o kaholimo le o tlase, le ho potoloha ha moea o chesang.
4. Kenya squid e halikiloeng hore e be tereneng ea ho baka e ne e entsoe ka foil.
5. E kenye ka ontong ka tereiti ea ho baka ebe u baka metsotso e 15. Kamora ho baka, roala liatlana tsa ho nahana ka mocheso ebe u li tlosa ha e ntse e chesa.
6. E kokobetsa likarolo tse hloekileng tsa nama ea nama, li e khaola ka har'a sekala sa kichineng, 'me u e sebeletse ka litlolo tsa barbecues,' me u li sebeletse ka litlolo tsa barbecues, 'me u li sebeletse ka litlolo tsa barbecues,' me u li sebeletse ka litlolo tsa barbecues, 'me u li sebeletse ka litlolo tsa makhoaba le makhasi a koena.
Squid
Lintho | Ka 100g |
Matla (KJ) | 100 |
Protheine (g) | 18 |
Mafura (g) | 1.5 |
Carbohydrate (g) | 3 |
Sodium (mg) | 130 |
Hlahloba. | 300g * 40bags / CTN |
Tharo ea Carton ea COROSS (KG): | 13KG |
Boima ba Carton (kg): | 12kg |
Molumo (m3): | 0.12M3 |
Boloka:Ka kapa ka tlase -18 ° C.
Ho tsamaisa ka sekepe:
Moea: Molekane oa rona ke DHL, EMS le FedEx
Leoatle: Li-agent tsa rona tsa thomello li sebelisana le MSC, CMA, Cosco, NYK JAKENG
Re amohela bareki ba ikemiselitseng. Ho bonolo ho sebetsa le rona.
Ho Asian Cuisine, ka boikhohomoso re ile ra fana ka tharollo ea batho ba ikhethang ho bareki ba hlomphehang.
Sehlopha sa rona se mona ho u thusa ho etsa lengolo le phethahetseng le bonahatsang lebitso la hau.
Re u koahetse ka lifemente tsa rona tse 8 tsa ho phuthela le tsamaiso ea mahlale a mangata.
Re romelletse linaheng tse 97 lefatšeng ka bophara. Boinehelo ba rona ba ho fana ka lijo tsa boleng ba Asia tse phahameng tsa Asia tse re hlahelang tlholisano.