Li-noodle tsa Meroho ea Meroho e Omisitsoeng ea Tlhaho

Tseba lefatše le monate la li-noodle tsa rona tsa Meroho tse mebala-bala, tse entsoeng ka makhethe ho tlisa monate le phepo lijong tsa hau. Li-noodle tsa rona tsa meroho li etselitsoe ba ananelang ho kopanngoa ha bophelo bo botle le boiketlo lijong tsa bona. Li-noodle tsena li entsoe ka mefuta e fapaneng ea meroho e mecha, e nang le limatlafatsi tse ngata, 'me ha li fane feela ka phalete e khahlang mahlo, empa li boetse li na le livithamine le liminerale tse hlokahalang. Li-noodle tsa rona tsa meroho ke tharollo e phethahetseng bakeng sa batho ba batlang ho kenyelletsa mefuta e mengata ea limela lijong tsa bona ntle le ho tela tatso kapa monate. Natefeloa ke li-noodle tsa rona tsa meroho tse phehoang kapele, tse loketseng bophelo bo maphathaphathe. Ka metsotso e seng mekae feela, u ka khona ho ja lijo tse nang le phepo e ntle le tse monate tse tla natefisa tatso ea hau le ho matlafatsa 'mele oa hau. Ho sa tsotellehe hore na u li tšela ka har'a li-stir-fry, u li kenya sophong, kapa u li thabela ka salate e khathollang, li-noodle tsa rona tsa meroho li etsa hore lijo tse phetseng hantle li be bonolo hape li be monate. Ntlafatsa boiphihlelo ba hau ba ho iphelisa ka li-noodle tsa rona tsa Meroho e mebala-bala, motsoako o phethahetseng oa monate, phepo e nepahetseng le boiketlo bo letetsoeng.